The editors at aarp have filtered through numerous medical journals and studies to identify the best actions you can take to achieve a longer fuller life we know there are no guarantees but genetics account for just 25 percent of a persons longevity the rest is up to you with this collection . High fat diets seems to help mice live longer and a ketogenic diet in which 89 percent of the calories came from fat 10 percent came from protein and less than 1 percent came from . Clip from scientific american frontiers special fat and happy http wwwpbsorg saf 1110 segments 1110 4htm. 14 surprising signs youll live longer than you think 30 minutes a day live four times longer than those who walk less regardless of how much body fat they live longer better than a . June 25 2009 there is more evidence that people who are overweight tend to live longer than people who are underweight normal weight or obese in a newly published study people who were
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